Nasu to Nikko by Bicycle: Onsen, Rice Fields & Shogun Country — 6 Days
A gourmet cycling route from Nasu's highland resort to Nikko's World Heritage shrines, riding through terraced farmland, cedar avenues, and mountain onsen villages.
This six-day cycling tour connects the highland resort of Nasu with the historic temple town of Nikko, tracing a route through some of the Kanto region's most productive agricultural land and most historically significant terrain. Nasu's aristocratic past — the area has hosted imperial summerhouses and elite ranches for over a century — has made it one of Japan's more serious food-producing regions, with dairy farms, wagyu cattle operations, and fresh vegetable growers clustered across the highlands. From there, the route descends through terraced rice paddies, onsen villages tucked into the deep mountainside of Shiobara, and the Nikko Cedar Avenue, an ancient samurai road flanked by cedars roughly 400 years old. The journey ends at Lake Chuzenji, reached by climbing the switchback Iroha-zaka slope above Nikko. Accommodation across the five nights prioritizes long-established ryokans and resort hotels in each locality, several of which have hosted heads of state and foreign dignitaries. Meals are a central feature of the itinerary: kaiseki dinners, a full-course farmhouse lunch using ingredients sourced on-site, fresh soba and tempura at a century-old mountain restaurant, and dairy-farm café stops for cheesecake and rice-flour ice cream. A support van accompanies the group throughout, handling luggage transfers, mechanical support, and rider resupply. Daily distances range from 30 to 70 kilometers at a moderate riding level, with e-hybrid bikes available for those who prefer assistance on the ascents.
Highlights
- Full-course farmhouse lunch prepared from on-site ingredients at a local farmer's residence in Nasu, served at a traditional low table in the family living room
- Cycling the Nikko Cedar Avenue, a 400-year-old samurai road lined with giant Japanese cedars along the historic approach to Nikko
- Kaiseki-style dinners at long-established ryokans in Nasu and Shiobara, featuring seasonal mountain vegetables, wagyu beef, and local fish
- Walking the moss-covered stone pilgrimage paths of the Nikko World Heritage area, including Nikko Toshogu Shrine, the mausoleum of Tokugawa Ieyasu
- Cycling the Iroha-zaka switchback slope to Lake Chuzenji, with a stop at Ryuzu Falls ('Dragon's Head')
- Soba and seasonal vegetable tempura lunch at a traditional wooden restaurant in the Shiobara mountain area
- Onsen bathing across multiple water types — including the milky sulfurous springs of Shiobara — after each day's ride
- Cheesecake at a Nasu highland dairy farm café and rice-flour ice cream, both produced from local ingredients
- Short hike to a waterfall in the Shiobara valley and a stop at a centuries-old shrine with a sacred giant cedar
- Daily distances of 30–70km with van support, mechanical assistance, and snack resupply throughout each stage
Day by day
1Arrival in Nasu: Bike Fitting and Kaiseki Dinner at the Onsen RyokanJR Nasushiobara Station · Ride Experience tour desk · an onsen ryokan in Nasu · the ryokan
2Nasu Highland Loop: Dairy Farms, Bamboo Forest & Farmhouse Lunch (70km)Nasu Highland · bamboo forest · rice fields with mountain views · old shrine · castle ruin · local farmer's house · highland forest · dairy farm café · nearby producer · Nasu ryokan
3Nasu to Shiobara: Terraced Rice Fields, Waterfall Hike & Hidden Onsen Village (50km)Shiobara · suspension bridge over a fast-running mountain stream · terraced rice paddies · old wooden restaurant · waterfall in a river valley · Japanese confectionery shop · old shrine · one of the area's designated 'most beautiful villages' · ryokan in Shiobara
4Shiobara to Nikko via Ryu-o-kyo Gorge and the Cedar Avenue (70km)Ryu-o-kyo gorge · Nikko Cedar Avenue · a classic resort hotel in Nikko
5Nikko Toshogu on Foot, Then Cycling to Lake Chuzenji via Iroha-zaka (30km)Nikko Toshogu Shrine · Nikko Kanaya Hotel to Chuzenji Kanaya Hotel · Chuzenji Kanaya Hotel · Iroha-zaka slope · Ryuzu Falls
6Departure from Lake Chuzenji to Tobu Nikko StationLake Chuzenji · Lake Chuzenji to Tobu Nikko Station
Included
- 5 nights’ accommodation on twin share basis
- 5 breakfasts, 4 lunches and 4 dinners (Dinner on the day 4 is not included)
- Cycling Tour guide(s)
- Van support
- Mechanical support
- Luggage transfer by van
- Snacks and water during ride
- Entrance and experience fees
- Accident insurance (limited)
